YOGA WHEREVER YOU ARE

Group classes. Custom Sequences.
Special events. All for you.

WELCOME!

Emily has been teaching in various classrooms since 2005 and is ready to meet you wherever you are for a little yoga. She brings the tools of yoga poses (asana), mindfulness, and breath work (pranayama) to help you live comfortably in your body and mind. 

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Ongoing yoga students and beginners alike -- Emily has something for you. Perhaps you've always wanted to do yoga but didn't know where to start? Or you've recently been told by a medical professional that yoga would be great to compliment your course of treatment? Maybe you just want to make a revamp of your existing practice. No matter what got you here, Emily is eager to help create a path for you. Support from a trusted teacher and guide or accountability to a group class may be just what you need.

Come join us!

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