SPIRITUAL ALCHEMY
YOGA & TRANSFORMATIONAL ADORNMENT
with Ali Kauss
September 14, 2024 at The Wyoming Valley School
9AM - 3PM
​
Jewelry artist and Certified Therapeutic Art Life Coach, Ali Kauss is teaming up with Registered Yoga Teacher Emily Benz for a day of intention-setting, movement, mindful breathwork, and jewelry making. Emily will teach all-levels yoga asana (poses), pranayama (breath practices), and lead a guided rest. Ali will walk you through all the steps to create your own Transformational Adornment necklace using sterling silver and gemstones specifically chosen for their healing and symbolic energies. You will go home with a unique modern talisman to feel empowered and remind you of your intention for this next season of life. Yoga props, jewelry making materials, lunch, and instruction are included.
FREE YOGA
at the Spring Green Library
7:30AM-8:30AM
Outside on the lawn before the Farmers Market
Saturday June 8
Saturday June 22 -- kids and families
Saturday July 13
Saturday July 20 -- kids and families
Saturday Aug 10
Saturday Aug 31
Classes will be a flowy and energizing, all-levels hatha vinyasa practice. Bring a mat or borrow one from the library. This project is funded in part by a Healthy Life Initiative Grant from the Sauk Prairie Healthcare Foundation.
CUSTOM YOGA
Emily can work with you to build a personalized sequence to meet your desires. Reach out today or click to learn more.
GATHER.
CONNECT.
GROW.
Group classes. Custom Yoga.
Special workshops. All for you.
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